Check out our Upcoming Events!
.jpg)
6 Week Back to School
Martial Arts Program
Start the School Year Strong!
As kids head back to school, set them up for success with more than just school supplies—give them the tools to thrive inside and outside the classroom. Our 6-Week Back-to-School Martial Arts Program is designed to help children boost focus, self-discipline, and confidence—skills proven to support academic performance and positive classroom behavior. This beginner-friendly program offers high-energy, structured classes in a supportive environment, helping kids build strength, reduce stress, and develop resilience—all while having fun and making new friends. Whether your child is new to martial arts or looking for a fresh start this fall, this is the perfect time to kick off the school year with purpose and power!
What's included:
✔️ 6 Weeks of Martial Arts Classes
✔️ 2 Classes Per Week
✔️ FREE Uniform & Belt
✔️ Flexible Scheduling – Choose Class Days Weekly
✔️ No Advance Notice Needed – Just Show Up!
✔️ Start Anytime In September
✔️ Perfect for Beginners
🎯 Benefits of the Program Include:
-
Improved focus, listening, and discipline
-
Boosted self-confidence and self-control
-
Physical activity in a fun, safe setting
-
A sense of routine and accomplishment
-
Positive character-building and social interaction
-
Learning martial arts fundamentals in an exciting way!
📍 Programs for Ages 4–16
🧒 Little Champions (Ages 4–6)
👦 Junior Martial Arts (Ages 7–12)
👧 Teen Martial Arts (Ages 13–16)
📅 Class Schedule:
-
Little Champions:
Mon/Wed 4:30 PM | Tue/Thu 5:00 PM | Fri 5:00 PM -
Junior Martial Arts:
Mon/Wed 5:00 PM | Tue/Thu 10:00 AM & 6:15 PM | Fri 4:30 PM -
Teen Martial Arts:
Mon/Wed 7:45 PM | Tue/Thu 7:30 PM
💥 Limited spots available – register today!
ADK Fitness Trip: Dojo Tri
JOIN THE 2025 DOJO TRI – AUGUST 16TH
Our annual Adirondacks Fitness Trip returns—this time with a brand-new challenge: the DOJO TRI.
🚣♀️ Kayak
🥾 Hike
🏃 Run/Walk
Participate solo or with a partner!
Followed by lunch + a scenic team hike in the Adirondacks!
This is not a race—it's a journey of personal growth, community, and nature-powered fitness.
🔹 Open to all fitness levels
🔹 $65 includes all equipment, permits & lunch
🔹 Space is limited – register now!
Ready to push your limits in the great outdoors? Join us on August 16th for our annual Adirondacks Fitness Trip, now featuring the brand-new Dojo Tri—an outdoor challenge. You’ll kayak through the beautiful ADK lakes, complete a hiking challenge and finish with a run or walk that leaves you feeling accomplished and alive. Whether you go solo or team up with a partner, this is about personal growth, not competition. After the challenge, we'll have a well earned lunch and finish with a team hike. It’s more than a fitness event—it’s a chance to connect, grow, and make unforgettable memories with an incredible community. All levels welcome.